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WHY WE SHOULD EMBRACE THE GREAT OUTDOORS

As little ones, being outside was a large part of our everyday lives and growing into adulthood. Whether it was playing outside with friends, walking to the shops, or riding bikes. The word nature comes from Latin natura, which is from the same root as the Latin word for 'to be born' equivalent to the Ancient Greek word meaning 'natural growth'. Unfortunately, we now all live more sedentary lives. Kids rarely get outside especially in cities and it’s the norm for kids and adults is to sit inside for hours on computers, smart devices or watching TV and eating lunch at their desks. Here are a few examples on why being outside in nature has amazing health benefits; Children (and most likely adu

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