OF.INSPIRING THINGS 

#

BLOG.

SUPPORT & FOLLOW

5 REASONS WHY YOU NEED TO UP YOUR SELF CARE GAME

Be honest. You neglect yourself regularly don’t you. It’s common for most people in this day and age to focus so hard on living well, that we tend to not live that well! A demanding job, a need to pass an exam, wanting to be the best parent, all leaves us performing well in these areas only to seriously underperform in maintaining ourselves, which eventually has a knock on effect. Self care is vital for creating a more balanced life, but we all seem to think we can do without it. Aches and pains for daily living? Self care. Job you hate? Self care. Commute that drives you crazy? Self care. Long term illness physical or mental? Self care. It’s perfect for dealing with anything chronic givi

10 WAYS TO GET HAPPY

I thoroughly recommend an A list. I am not talking about anything typically VIP (although here at The Box Of. we do think you are a very important person). What we mean an easy access type of priority list of things you really like to do. Something that should always be pulled out when life gets challenging. It’s a first aid and a practical quick fix to a bad day, week, month or year. I found out what made me smile after flicking through the pictures on my phone. Turns out I was most alive visiting new spots around town, taking pictures of pretty things and laughing with close friends. So I do more of that. Now I challenge you to do a brain dump and write a list. Keep it somewhere close so

  • Instagram - Black Circle
  • Facebook - Black Circle

INSTA.

photoS, thoughtful musings and words that TOUCH US. IT'S THE LITTLE THINGS.

CONTACT.
SIGN UP FOR GOOD HEAD SPACE TO YOUR INBOX!
SOCIAL.
  • Instagram - Black Circle
  • Facebook - Black Circle
  • Black Twitter Icon

SHOP FREE UK DELIVERY ON ORDERS OVER £85 ON US!

We are a young company and constantly striving to grow. If you have any comments or feedback, please share away!

© 2020 The Box Of.   All Rights Reserved.